The Main Ingredient

Years active: since 1968
Country: United States
Comments: R&B and soul group
Members: Cuba Gooding Sr. (1971-1977, 1979-1981, 1986-1991, 2006-2017)
Luther Simmons (1968-1977, 1979-1981, 1986, 1999-2006)
Donald McPherson (1968-1971)
Tony Silvester (1968-1976, 1979-1981, 1986-1991, 1999-2006)

Releases

Title	Performer	Release date	Label
Afrodisiac	The Main Ingredient	April 1973	RCA Victor
Bitter Sweet	The Main Ingredient	1972	RCA Victor
Black Seeds	The Main Ingredient	August 1971	RCA Victor
Euphrates River	The Main Ingredient	February 1974	RCA Victor
I Just Wanna Love You	The Main Ingredient	1989	Polydor
I Only Have Eyes for You	The Main Ingredient featuring Cuba Gooding	1981	RCA Victor
L.T.D.	The Main Ingredient	1970	RCA Victor
Music Maximus	The Main Ingredient featuring Cuba Gooding	1977	RCA Victor
Ready for Love	The Main Ingredient featuring Cuba Gooding	September 1980	RCA Victor
Rolling Down a Mountainside	The Main Ingredient	1975	RCA Victor
Shame on the World	The Main Ingredient	1975	RCA Victor
Tasteful Soul	The Main Ingredient	October 1970	RCA Victor

	Title	Performer	Release date	Label
	Everybody Plays the Fool	The Main Ingredient	June 1972	RCA Victor